500 Ketogenic Recipes

500 Ketogenic Recipes
Author : Dana Carpender
Publisher : Fair Winds Press (MA)
Total Pages : 304
Release : 2017-12-12
ISBN 10 : 9781592338160
ISBN 13 : 159233816X
Language : EN, FR, DE, ES & NL

500 Ketogenic Recipes Book Description:

At last, a comprehensive cookbook to the hottest eating plan around! 500 Ketogenic Recipes is the ultimate starter guide to getting healthy, building muscle, and managing blood sugar. The ketogenic diet emphasizes high ratios of healthy fats, moderate protein, and low carbohydrate intake. While the ketogenic diet isn't new -- there is newly emerging research that the ketogenic lifestyle may help reverse illness, promote longevity, and be the best diet for losing weight. Millions of people are transitioning to a ketogenic diet to look and feel their best. However, doing the ketogenic lifestyle the right way isn't always easy. How do you keep your macronutrients properly balanced? Which foods are keto-friendly and which aren't? 500 Ketogenic Recipes is here with the answers. Low-carb queen and bestselling author Dana Carpender shows how to live the ketogenic lifestyle deliciously with 500 easy-to-prepare recipes for everything from snacks and appetizers, to main dishes, to drinks and dessert. 500 Ketogenic Recipes makes staying in the ketogenic zone simple with hundreds of recipes, pantry and shopping lists, and ketogenic do's and don't's.

500 Ketogenic Diet Recipes

500 Ketogenic Diet Recipes
Author : Jennifer Evans
Publisher : Createspace Independent Publishing Platform
Total Pages : 456
Release : 2017-05-23
ISBN 10 : 1546867767
ISBN 13 : 9781546867760
Language : EN, FR, DE, ES & NL

500 Ketogenic Diet Recipes Book Description:

Do you want to make a change in your life? Do you want to become a healthier person who can enjoy a new and improved life? Then, you are definitely in the right place! You are about to discover a wonderful and very healthy diet that has changed millions of lives. We are talking about the Ketogenic diet, a lifestyle that will mesmerize you and that will make you a new person in no time. Your body will produce less insulin and glucose and a state of ketosis is induced. Ketosis is a natural process that appears when our food intake is lower than usual. The body will soon adapt to this state and therefore you will be able to lose weight in no time but you will also become healthier and your physical and mental performances will improve. Your blood sugar levels will improve and you won't be predisposed to diabetes. Also, epilepsy and heart diseases can be prevented if you are on a Ketogenic diet. Your cholesterol will improve and you will feel amazing in no time. So now it's time you checked our amazing keto recipe collection. You will discover 500 of the best Ketogenic recipes in the world and you will soon be able to make each and every one of these recipes. Try the amazing Ketogenic recipes under various sections such as breakfast, lunch, side dishes, main dishes, snacks and appetizers, fish and seafood, meat, vegetable meals, Now let's start our magical culinary journey! Ketogenic lifestyle...here we come!

Complete Keto Diet Cookbook

Complete Keto Diet Cookbook
Author : Vincent Brian
Publisher : Createspace Independent Publishing Platform
Total Pages : 272
Release : 2018-03-23
ISBN 10 : 1986716104
ISBN 13 : 9781986716109
Language : EN, FR, DE, ES & NL

Complete Keto Diet Cookbook Book Description:

Being on a Ketogenic diet will probably be the best decision you will ever take. Once you start this diet, you will soon feel and look amazing. The Ketogenic diet is the healthiest these days and more and more people opt for it each day. You should become one of the millions of people who chose this healthy lifestyle each day. Inside this cookbook we gathered the best Keto recipes for every occasion. You will discover different recipes for meat, poultry, seafood, vegetables, healthy snacks, and breakfasts. Have a look at some of the recipes you are about to discover: Beef, Avocado, and Eggs Bacon, Sausage and Ham Casserole Leeks Breakfast Mix Shrimp and Asparagus Salad Celery and Mushrooms Mix Chicken and Tomato Soup Easy Mushrooms Mix Brussels Sprouts Appetizer Pineapple and Cucumber Appetizer Salad Mussels and Tomatoes Apricot and Pineapple Chicken Start a Ketogenic diet today and use our exceptional cooking guide to prepare the best Ketogenic meals ever!

Keto Cookbook Top 500 Ketogenic Recipes

Keto Cookbook Top 500 Ketogenic Recipes
Author : Angelica Nova
Publisher : Independently Published
Total Pages : 256
Release : 2018-12-25
ISBN 10 : 1792634129
ISBN 13 : 9781792634123
Language : EN, FR, DE, ES & NL

Keto Cookbook Top 500 Ketogenic Recipes Book Description:

Kindle MatchBook: Receive the Kindle Edition for FREE when you buy the paperback edition now!Not having enough tasty and healthy recipes can cause us to cut corners when it comes to sticking with a healthy ketogenic diet. We start to rely on microwave

The New 500 Low Carb Recipes

The New 500 Low Carb Recipes
Author : Dana Carpender
Publisher : Fair Winds Press
Total Pages : 336
Release : 2019-01-08
ISBN 10 : 9781592338634
ISBN 13 : 1592338631
Language : EN, FR, DE, ES & NL

The New 500 Low Carb Recipes Book Description:

Since its publication over 15 years ago, 500 Low-Carb Recipes has become a classic in the low-carb community, earning author Dana Carpender the affectionate moniker “low-carb queen” from her fans. The book is now a bestseller, with over half a million copies sold. Low-carb cooking has evolved. A decade ago, low-carb menus relied on ingredients like artificial sweeteners, unhealthy vegetable oils, protein additives, and processed foods from grocery store shelves, like low-carb branded snack bars and packaged meals. Today’s low-carb cooking is influenced by larger food movements, such as clean eating; farm-to-table ingredients; higher fat ratios, thanks to the popularity of ketogenic diets; and less stigmatization of foods that have substantial inclusion in a low-carb diet, namely animal foods and saturated fat due to the growth of the Paleo and traditional foods movements. The New 500 Low-Carb Recipes is the beloved cookbook updated for today's low-carb movement.

Keto Slow Cooker Cookbook

Keto Slow Cooker Cookbook
Author : Alison Jacobs
Publisher :
Total Pages : 316
Release : 2020-11-18
ISBN 10 : 1801323879
ISBN 13 : 9781801323871
Language : EN, FR, DE, ES & NL

Keto Slow Cooker Cookbook Book Description:

Are you always in such a hurry that you almost have no time to make meals? Is the cooking process too boring for you? Want to stay Keto-healthy without worrying about what to prep and eat every single day? If yes, then keep reading! If all the question, makes you nod your head many times, you are on the right track! Keto Slow Cooker Cookbook has 500 effortless and delicious keto recipes specially made for your slow cooker. The ketogenic diet is a lifestyle that can offer many positive health benefits in addition to inevitable weight loss. Unlike some other diets, this diet has been proven effective in numerous medical studies and people who follow it daily. Keto meals do not have to be hard to prepare. With the help of modern appliances like the Slow Cooker, you can easily enjoy meals that are simple to make, gourmet, yet healthy for you. The ketogenic diet does not deserve the word "diet" in its name! Instead, it should be defined as a chance for a better and healthier life. With each bite of food prepared according to keto rules, you are investing in a healthier future without extra weight, elevated blood sugar levels, or high blood pressure! Once you get adjusted to the low-carb lifestyle, it just gets easier and easier. This book covers: ✓ Keto Diet & Slow Cooker Basics ✓ Slow Cooker Tips & Tricks ✓ Breakfast Recipes ✓ Lunch Recipes ✓ Dinner Recipes ✓ Exciting and mouth-watering recipes And so much more! You don't like washing a pile of dishes all the time, don't you? Then, you will gather all the keto-friendly recipes you may cook in the Slow Cooker! It solves all your problems. Ready to get started? Click the BUY NOW button!

Ketogenic Diet 500 Ketogenic Low Carb Recipes for Healthy Weight Loss

Ketogenic Diet  500 Ketogenic  Low Carb Recipes  for Healthy Weight Loss
Author : Ashley Peters
Publisher :
Total Pages : 502
Release : 2015-10-03
ISBN 10 : 1517641454
ISBN 13 : 9781517641450
Language : EN, FR, DE, ES & NL

Ketogenic Diet 500 Ketogenic Low Carb Recipes for Healthy Weight Loss Book Description:

Discover 500 Ketogenic, Low Carb-Packed Recipes to a Healthy BodyIf you want to prepare fast, delicious and healthy meals and stick with you Ketogenic Diet then this recipe book is for you....INSIDE THIS RECIPE BOOK you will get Ketogenic recipes covering everything from Breakfast, Stews, Main Dishes, Slow Cooker Meals and more! You will appreciate the variety and the quality of each recipe. Which one will be your new favorite?You don't have to search through multiple cookbooks trying to find new Keto Recipes. We provide 500 Ketogenic recipes to make following the Ketogenic Diet as easy as possible. We also strive to take the boredom out of eating the same foods. In just a matter of minutes you could be creating some amazing meals using the recipes in this book that will help you lose weight and feel greatCheck out the amazing recipes below!* Ketogenic Dump Beef Stew Dinner* Ketogenic Freezer Cheesy Meatloaf* Ketogenic Pressure Cooker Southern Corn Chicken Chowder* Ketogenic Dutch Oven BBQ Beef Short Ribs* Ketogenic Slow Cooker Chicken Lettuce Wraps* Ketogenic Mixed Berry Layer Cake* Ketogenic Chocolate Protein PuddingLive well and live longer with Ketogenic Diet: 500 Ketogenic, Low Carb Recipes, for Healthy Weight Loss

Ketogenic Diet Cookbook

Ketogenic Diet Cookbook
Author : Emily Willis
Publisher : Createspace Independent Publishing Platform
Total Pages : 206
Release : 2018-04-16
ISBN 10 : 1717054404
ISBN 13 : 9781717054401
Language : EN, FR, DE, ES & NL

Ketogenic Diet Cookbook Book Description:

SALE This cookbook will tell you everything you need to know about the Ketogenic diet. The ketogenic diet is one of the best and most popular in the world. It has something for everyone's taste! There are some of the benefits this diet will bring to you: Your body will produce less insulin and glucose and a state of ketosis is induced. Your blood sugar levels will improve and you won't be predisposed to diabetes. Your cholesterol will improve and you will feel amazing in no time. So, don't hesitate too much and start your new life as a follower of the Ketogenic diet! Get your hands on this special recipes collection and start cooking in this new, exciting and healthy way! You will discover 500 of the best Ketogenic recipes under various sections such as Breakfast, Lunch, Side dishes, Main dishes, Snacks and appetizers, Fish and seafood, Meat, Vegetable meals, Desserts Have a lot of fun and enjoy your Ketogenic diet!

The Keto For One Cookbook

The Keto For One Cookbook
Author : Dana Carpender
Publisher : Fair Winds Press
Total Pages : 176
Release : 2019-05-07
ISBN 10 : 9781592338689
ISBN 13 : 1592338682
Language : EN, FR, DE, ES & NL

The Keto For One Cookbook Book Description:

With Keto For One, get 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4–6 servings, which means you’ll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional challenge of balancing your macronutrients—a few too many carbs or not enough fat and your recipe is no longer in the ketogenic zone. No more fussing with recipes. No more eating leftovers. No more wasted food (or money!). No more cobbling together snacks and calling it a meal. No more temptation to give into carb-laden, nutrient-void, single-serving convenience foods. Just delicious recipes from "low-carb queen" and best-selling author Dana Carpender. Enjoy delicious keto burgers and smoothies, as well as quick skillet stir-fries and plenty of tasty meals that can be pulled together quickly or ahead of time.

Top 500 Ketogenic Diet Recipes

Top 500 Ketogenic Diet Recipes
Author : Karen Medina
Publisher :
Total Pages :
Release : 2016-04-18
ISBN 10 : 1532972474
ISBN 13 : 9781532972478
Language : EN, FR, DE, ES & NL

Top 500 Ketogenic Diet Recipes Book Description:

Enjoy The Best 500 Healthy and Delicious Ketogenic Recipes Today!... Start Cooking Healthy and Deliciously Now!... This Ketogenic recipe collection offers you the top 500 best, healthy and delicious low carb ketogenic diet recipes including low carb dump meals, cup cake recipes, muffin, donut, freezer meal and vegan recipes. For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents! Take Action Right Now to Download your copy today!